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Crockpot Instant & Pot Cookbook

Four Week Meal Plan

Healthy Eating Out Guide

  • I am constantly running my kids from one activity to the next so eating out just happens in my life. This guide was really helped me to find the best choice when I am forced to run through the drive-through. I always thought that the salad was the obvious health choice but this guide has really helped me to see that is not always the case! The best part about the e-book is that I can keep it right on my phone so easy to access when I am on the go! I love this resource.

    Beverly J.
    Healthy Eating Out Guide
  • I love the crockpot E-book! It is full of great recipes that my whole family has enjoyed! I especially love that the recipes are all gluten and dairy free AND they can be made in a crockpot or and insta pot! That has been so helpful!

    Amy N.
    Crockpot + Instant Pot Cookbook
  • This four-week meal plan has been a game changer for me! I struggle so much with trying to figure out what to eat each week and how to pre-prep it! This E-book has taken all the guesswork out of it! The best part is all the macros are clearly spelled out and in My Fitness Pal which makes it so simple to track! Thank you so much for this great resource Amanda!

    Susan G.
    Four Week Meal Plan

Get The App

Enrolled in the LEAN program? Download the LEAN Living Energized and Nourished with Amanda Nighbert app on your phone today! Find all the resources you need to complete the LEAN Program, access guides, log in to your portal, receive daily support and accountability, and have weekly Q+A sessions with your LEAN Accountability Coach.

Get The App

Enrolled in the LEAN program? Download the LEAN Living Energized and Nourished with Amanda Nighbert app on your phone today! Find all the resources you need to complete the LEAN Program, access guides, log in to your portal, receive daily support and accountability, and have weekly Q+A sessions with your LEAN Accountability Coach.

ARE YOU READY TO EAT HEALTHIER AND SAVE MONEY, TOO?

THEN YOU NEED MY 3 EASY STEPS TO MASTER MEAL PLANNING!

Weekly meal planning is one of the easiest things you can do to set yourself up for successful healthy eating. I’ll share my 3 favorite tips (plus a sample meal plan and shopping list!) to make meal planning fast and easy, while simplifying your life!

ARE YOU READY TO EAT HEALTHIER AND SAVE MONEY, TOO?

THEN YOU NEED MY 3 EASY STEPS TO MASTER MEAL PLANNING!

Weekly meal planning is one of the easiest things you can do to set yourself up for successful healthy eating. I’ll share my 3 favorite tips (plus a sample meal plan and shopping list!) to make meal planning fast and easy, while simplifying your life!

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